My Weight Loss

Friday, April 8, 2011

Sharing a thought : Discover your sharing

Discover Your Calling by 
Robin Sharma 
(Chapter 1 form the Book -Who Will Cry When You Die)
When I was growing up, my father said something to me I will never forget, “Son, when you were born, you cried while the world rejoiced. Live your life in such a way that when you die the world cries while you rejoice.” We live in an age when we have forgotten what life is all about.
We can easily put a person on the Moon, but we have trouble walking across the street to meet a new neighbor.
We can fire a missile across the world with pinpoint accuracy, but we have trouble keeping a date with our children to go to the library. 
We have e-mail, fax machines and digital phones so that we can stay connected and yet we live in a time where human beings have never been less connected. We have lost touch with our humanity. We have lost touch with our purpose. We have lost sight of the things that matter the most.
And so, as you start this book, I respectfully ask you, Who will cry when you die? How many lives will you touch while you have the privilege to walk this planet? What impact will your life have on the generations that follow you? And what legacy will you leave behind after you have taken your last breath? One of the lessons I have learned in my own life is that if you don’t act on life, life has a habit of acting on you.
The days slip into weeks, the weeks slip into months and the months slip into years. Pretty soon it’s all over and you are left with nothing more than a heart filled with regret over a life half lived.
George Bernard Shaw was asked on his deathbed, “What would you do if you could live your life over again?” He reflected, then replied with a deep sigh: “I’d like to be the person I could have been but never was.” I’ve written this book so that this will never happen to you.
As a professional speaker, I spend much of my work life delivering keynote addresses at conferences across North America, flying from city to city, sharing my insights on leadership in business and in life with many different people. Though they all come from diverse walks of life, their questions invariably center on the same things these days: How can I find greater meaning in my life? How can I make a lasting contribution through my work? and How can I simplify so that I can enjoy the journey of life before it is too late?
My answer always begins the same way: Find your calling. I believe we all have special talents that are just waiting to be engaged in a worthy pursuit. We are all here for some unique purpose, some noble objective that will allow us to manifest our highest human potential while we, at the same time, add value to the lives around us.
Finding your calling doesn’t mean you must leave the job you now have. It simply means you need to bring more of yourself into your work and focus on the things you do best. It means you have to stop waiting for other people to make the changes you desire and, as Mahatma Gandhi noted: “Be the change that you wish to see most in your world.” And once you do, your life will change.

Friday, March 11, 2011

Life Explained... by a Harvard MBA Graduate and by some simple fishermen.

Life Explained... by a Harvard MBA Graduate and by some simple fishermen. 

A boat docked in a tiny Mexican fishing village. 
A tourist complimented the local fishermen on the quality of their fish and asked how long it took him to catch them. 
"Not very long." they answered in unison. 
"Why didn't you stay out longer and catch more?" 
The fishermen explained that their small catches were sufficient to meet their needs and those of their families. 

"But what do you do with the rest of your time?" 
"We sleep late, fish a little, play with our children, and take siestas with our wives. 
In the evenings, we go into the village to see our friends, have a few drinks, play the guitar, and sing a few songs. 
We have a full life." 
The tourist interrupted, 

"I have an MBA from Harvard and I can help you! 
You should start by fishing longer every day. 
You can then sell the extra fish you catch. 
With the extra revenue, you can buy a bigger boat." 
"And after that?" 
"With the extra money the larger boat will bring, you can buy a second one and a third one and so on until you have an entire fleet of trawlers. 
Instead of selling your fish to a middle man, you can then negotiate directly with the processing plants and maybe even open your own plant. 
You can then leave this little village and move to  Mexico City , 
Los Angeles , or even  New York City ! 
From there you can direct your huge new enterprise." 
"How long would that take?"   
"Twenty, perhaps twenty-five years." replied the tourist.   
"And after that?"   
"Afterwards? Well my friend, that's when it gets really interesting," answered the tourist, laughing. 
"When your business gets really big, you can start buying and selling stocks and make millions!"     
"Millions? Really? And after that?" asked the fishermen. 
"After that you'll be able to retire, live in a tiny village near the coast, 
sleep late, play with your children, catch a few fish, take a siesta with your wife 
and spend your evenings drinking and enjoying your friends."   

  “That’s what we are doing now,” replied the fishermen.  
And the moral of this story is: 
........ Know where you're going in life.... you may already be there!!

Saturday, March 5, 2011

Top five cancer-causing foods



The top five cancer-causing foods are: 
1.. Hot Dogs 
Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.
2. Processed meats and Bacon 
Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.
3. Doughnuts 
Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures.. Doughnuts, says Adams , may be the worst food you can possibly eat to raise your risk of cancer.
4. French fries 
Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams .
5. Chips, crackers, and cookies 
All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.