2) How do you recognize migraine pain?
- Headache that last for days.
- Rapid mood swings
- Food disorders such as cravings or anorexia.
- Flashes of light, strobing effects or partial loss of vision.
- Speech disorder, partial numbness, double vision, ringing of the ears, and temporary paralysis.
- The throbbing or stabbing pain may occur on either or both sides of the head, and is usually associated with light sensitivity.
- Nausea, sensitivity to sound, and aural symptoms are also sometimes present . - You may feel exhausted, irritated and/or lack of concentration
Natrual Migraine Treatment Tip#1
1) "Drink plenty of water!"
Hydration is paramount in the prevention of headaches and migraines. And, although not a whole lot is known about the nature of migraines and their onset, it is a well known fact that many headaches can originate from dehydration.It's no surprise really when you think about how much water our bodies use everyday!
source from MyMigraineSolution.com
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