Goodbye,2011. Hello,2012

Everyone needs to be loved...especially when they do not deserve it. 
The real measure of a man's wealth is what he has invested in eternity. 
Love...and you shall be loved. 

Everyone has beauty but not everyone sees it. 
It's important for parents to live  the same things they teach. 
The best and most beautiful things in the world cannot be seen or even touched. 

They must be felt with the heart. 
If you fill your heart with regrets of yesterday and the worries of tomorrow,  you have no today to be thankful for. 

Marriage is like a game of compromise.
When either one of the players stops compromising, the game is about to end. 

The choice you make today will usually affect tomorrow. 

Take time to laugh, for it is the music of the soul. 

If anyone speaks badly of you, live so none will believe it. 

Patience is the ability to idle your motor when you feel like stripping your gears. 

Love is strengthened by working through conflicts together. 

The best thing parents can do for their children is to love each other. 

Harsh words break no bones but they do break hearts. 

To get out of a difficulty, one usually must go through it. 

We take for granted the things that we should be giving thanks for. 

Love is the only thing that can be  divided without being diminished. 

Happiness is enhanced by others but does not depend upon others. 

For every minute you are angry with someone, you lose 60 seconds of happiness that you can never get back. 

Do what you can, for who you can, with what you have, and where you are

CLEAN YOUR KIDNEYS WITH LESS THAN $1.00?

CLEAN YOUR KIDNEYS WITH LESS THAN $1.00? 
Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments. 
How are we going to do this? 
It is very easy, first take a bunch of parsley and wash it clean 
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool. 
Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination. Also you will be able to notice the difference which you never felt before.
Parsley is known as best cleaning treatment for kidneys and it is natural! 
Please forward to all your friends! 

NEW ASPIRIN, very important info,

Something that we can do to help ourselves.  
Nice to know.. 
Bayer is making crystal aspirin to dissolve under the tongue. 
They work much faster than the tablets.

Why keep aspirin by your bedside? About Heart Attacks

There are other symptoms of an heart attack besides the pain on the left arm. 
One must also be aware of an intense pain on the chin, as well as nausea and lots of sweating, however these symptoms may also occur less frequently.
Note: There may be NO pain in the chest during a heart attack. 
The majority of people (about 60%) who  had a heart attack during their sleep, did not wake up..  However, if it occurs, the chest pain may wake you up from your deep sleep.
If that happens, immediately dissolve two aspirins in your mouth and swallow them with a bit of water.
Afterwards:- phone a neighbor or a family member who lives very close by- say "heart attack!"- say that you have taken 2 aspirins..- take a seat on a chair or sofa near the front door, and wait for their arrival and...~ do NOT lie down ~
A Cardiologist has stated that, if each person, after receiving this e-mail, sends it to 10 people, probably one life can be saved!
I have already shared the information- - What about you?
Do  Forward this message; it may save lives!

30 second Speech by Bryan Dyson (CEO of Coca Cola)

VERY SHORT, MOST EFFECTIVE AND HOW TRUE... 
30 second Speech by Bryan Dyson (CEO of Coca Cola) 

"Imagine life as a game in which you are juggling five balls in the air. You name them - Work, Family, Health, Friends and Spirit and you're keeping all of these in the Air. 

You will soon understand that work is a rubber ball. If you drop it, it will bounce back. 

But the other four Balls - Family, Health, Friends and Spirit - are made of glass. If you drop one of these; they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for it." 


Work efficiently during office hours and leave on-time.Give the required time to your family and friends and have a proper rest.


Value has its value if only it value is valued

Intelligent thinking

Intelligent thinking
A jobless man applied for the position of "office boy" at Microsoft. 
The HR manager interviewed him then watched him cleaning the floor as a test. 
 "You are employed." He said.
" Give me your e-mail address and I'll send you the application to fill in, as well as date when you may start." 
The man replied "But I don't have a computer, neither an email.
" I'm sorry",  said the HR manager, "If you don't have an email, that means you do not exist. 
And who doesn't exist, cannot have the job."
The man left with no hope at all. 
He didn't know what to do, with only $10 in his pocket.. 
He then decided to go to the supermarket and buy a 10Kg tomato crate. 
He then sold the tomatoes in a door to door round. 
In less than two hours, he succeeded to double his capital. 
He repeated the Operation three times, and returned home with $60. 
The man realized that he can survive by this Way, and started to go everyday earlier, 
and return late Thus, his money doubled or tripled every day.. Shortly, he bought a cart, then a truck, then he had his own fleet of delivery vehicles. 
5 years later , the man is one of the biggest food retailers in the US . 
He started to plan his family's future, and decided to have a life insurance. 
He called an insurance broker, and chose a protection plan. 
When the conversation was concluded, the broker asked him his email. 
The man replied, "I don't have an email". 
The broker answered curiously, "You don't have an email, and yet have succeeded to build an empire. Can you imagine what you could have been if you had an email?!!
" The man thought for a while and replied, "Yes, I'd be an office boy at Microsoft!" 
Moral of the story: 
M1 - Internet is not the solution to your life. 
M2 - If you don't have Internet, and work hard, you can be a millionaire. 
M3 - If you received this message by email, you are closer to being an office boy, than a millionaire. .........

Natural Cancer KILLER - 10,000 times stronger than Chemo and more.....    How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree? If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it's the incredible story behind the Graviola tree. The truth is stunningly simple: Deep within the Amazon Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising. Research shows that with extracts from this miraculous tree it now may be possible to... Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss Protect your immune system and avoid deadly infections Feel stronger and healthier throughout the course of the treatment Boost your energy and improve your outlook on life The source of this information is just as stunning: It comes from one of America 's largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing... Extracts from the tree were shown to: Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer. The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug! What's more, unlike chemotherapy, the compound extracted from the Graviola tree selectively hunts down and kills only cancer cells. It does not harm healthy cells! The amazing anti-cancer properties of the Graviola tree have been extensively researched--so why haven't you heard anything about it? If Graviola extract is as half as promising as it appears to be--why doesn't every single oncologist at every major hospital insist on using it on all his or her patients? The spine-chilling answer illustrates just how easily our health--and for many, our very lives(!)--are controlled by money and power. Graviola--the plant that worked too well One of America 's biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest. Various parts of the Graviola tree--including the bark, leaves, roots, fruit and fruit-seeds--have been used for centuries by medicine men and native Indians in South America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree's anti-cancerous properties--and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo. But that's where the Graviola story nearly ended. The company had one huge problem with the Graviola tree--it's completely natural, and so, under federal law, not patentable. There's no way to make serious profits from it. It turns out the drug company invested nearly seven years trying to synthesize two of the Graviola tree's most powerful anti-cancer ingredients. If they could isolate and produce man-made clones of what makes the Graviola so potent, they'd be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits--or even make back the millions it poured into research. As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research! Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn't let him see such atrocity committed. Risking his career, he contacted a company that's dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle. Miracle unleashed

When researchers at the Health Sciences Institute were alerted to the news of Graviola, they began tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola--and its shocking cover-up--came in fast and furious...

...The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola's "leaves and stems were found effective in attacking and destroying malignant cells." Inexplicably, the results were published in an internal report and never released to the public...

...Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials--the typical benchmark mainstream doctors and journals use to judge a treatment's value--were ever initiated...

...A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at "10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin..."

...The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.

...A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung cancers...

Seven years of silence broken--it's finally here!

A limited supply of Graviola extract, grown and harvested by indigenous people in Brazil , is finally available in America . The full Graviola story--including where you can get it and how to use it--is included in Beyond Chemotherapy: New Cancer Killers, Safe as Mother's Milk, a Health Sciences Institute FREE special bonus report on natural substances that will effectively revolutionize the fight against cancer.
This crucial report (along with five more FREE reports) is yours ABSOLUTELY FREE with a new membership to the Health Sciences Institute. It's just one example of how absolutely vital each report from the Institute can be to your life and those of your loved ones.

From breakthrough cancer and heart research and revolutionary Amazon Rainforest herbology to world-leading anti-aging research and nutritional medicine, every monthly Health Sciences Institute Member's Alert puts in your hands today cures the rest of America --including your own doctor(!)--is likely to find out only ten years from now.
You need the Health Sciences Institute in your life because you and your loved ones deserve to know--and you deserve to know it NOW!!

Suami, isteri...............

Wahai SUAMI renungkanlah
Pernikahan atau perkahwinan menyingkap tabir rahsia
Isteri yang kamu nikahi tidaklah semulia Khadijah
Tidaklah setaqwa Aisyah
Tidaklah setabah Fatimah
Justeru,
Isterimu hanyalah wanita akhir zaman yang punya cita-cita menjadi solehah..
Pernikahan atau perkahwinan mengajar kita kewajiban bersama
Isteri menjadi tanah, kamu langit penaungnya
Isteri ladang tanaman, kamu pemagarnya
Isteri kiasan ternakan, kamu gembalanya
Isteri adalah murid, kamu mursyidnya
Isteri bagaikan anak kecil, kamu tempat bermanjanya
Saat isteri menjadi madu, kamu teguklah sepuasnya
Setika isteri menjadi racun, kamulah penawar bisanya
Seandai isteri tulang yang bengkok, berhatilah meluruskannya
Pernikahan atau perkahwinan menginsafkan kita, perlunya iman dan taqwa
Untuk belajar meniti sabar dan redho ALLAH s.w.t kerana
Memiliki isteri yang tak sehebat mana
Justeru Kamu akan tersentak dari alpa
Kamu bukanlah Rasulullah s.a.w
Pun bukanlah Sayyidina Ali Karamallahhuwajhah
Cuma suami akhir zaman yang berusaha menjadi SOLEH.
Amin.
Wahai ISTERI pula renungkanlah
Pernikahan atau perkahwinan membuka tabir rahsia
Suami yang menikahi kamu tidaklah semulia Muhammad s.a.w.
Tidaklah setaqwa Ibrahim
Tidak setabah Ayyub
Tidak segagah MusaApalagi setampan Yusuf
Justeru 
Suamimu hanyalah lelaki akhir zamanyang punya cita-cita membangun keturunan yang soleh
Pernikahan atau perkahwinan mengajar kita kewajiban bersama
Suami menjadi pelindung, kamu penghuninya
Suami nakhoda kapal, kamu pengemudinya
Suami bagaikan pelakon yang nakal, kamu adalah penonton kenakalannya
Saat suami menjadi raja kamu nikmati anggur singgahsananya
Ketika suami menjadi bisa, kamulah penawar ubatnya
Seandainya suami bengis lagi lancang, sabarlah memperingatkannya
Pernikahan ataupun perkahwinan mengajarkan kita perlunya iman dan taqwa
Untuk belajar meniti sabar dan redho ALLAH s.w.t. kerana
Memilik suami yang tak segagah mana..
Justeru Kamu akan tersentak dari alpa
Kamu bukanlah Khadijah yang begitu sempurna di dalam menjaga
Bukanlah Hajar yang begitu setia dalam sengsara
Cuma wanita akhir zaman yang berusaha menjadi SOLEHAH
Amin.
Justeru itu wahai SUAMI dan ISTERI 
Jangan menuntut terlalu tinggi
Seandainya diri sendiri jelas tidak berupaya SUAMI dan ISTERI ingatlah: 
Mengapa mendambakan isteri sehebat Khadijah
Andai diri tidak semulia Rasulullah s.a.w.
Tidak perlu isteri secantik Balqis 
Andai diri tidak sehebat Sulaiman
Mengapa mengharapkan suami setampanYusuf 
Seandai kasih tak setulus Zulaikha
Tidak perlu mencari suami seteguh Ibrahim 
Andai diri tidak sekuat Hajar dan Sarah.

When God paints............

We live in an awesome world.
Make it an awesome day.
Peace To All and May God Bless You
Live simply.

Love generously.
Care deeply.

Speak kindly.
Leave the rest to God.

   

All people smile in the same language. 

A hug is a great gift... one size fits all. 
It can be given for any occasion and it's easy to exchange. 

How to Stay Young n Happy Always

How to Stay Young n Happy Always :-

1. Throw out nonessential numbers.
This includes age, weight, and height. 
Let the doctors worry about them.. That is why you pay them. 

2. Keep only cheerful friends.
The grouches pull you down.
(Keep this in mind if you are one of those grouches!)

3. Keep learning: 
Learn more about the computer, crafts, gardening, whatever.
Never let the brain get idle.
'An idle mind is the devil's workshop.'
And the devil's name is Alzheimer's! 
4. Enjoy the simple things 

5. Laugh often, long and loud. Laugh until you gasp for breath. 
And if you have a friend who makes you laugh, spend lots and lots of time with him or her! 

6. The tears happen: 
Endure, grieve, and move on.
The only person who is with us our entire life, is ourself.
LIVE while you are alive.

7.. Surround yourself with what you love: 
Whether it's family, pets, keepsakes, music, plants, hobbies, whatever..
Your home is your refuge. 

8. Cherish your health: 
If it is good, preserve it.
If it is unstable, improve it.
If it is beyond what you can improve, get help.

9. Don't take guilt trips. Take a trip to the mall, even to a foreign country, but NOT to where the guilt is 

10. Tell the people you love that you love them, at every opportunity.

And if you don't send this to at least four people - who cares? 

But do share this with someone. 
 

A chat with Dr..Devi Shetty

A chat with Dr..Devi Shetty (Heart Specialist),Narayana Hrudayalaya, Bangalore was arranged by WIPRO for its employees. The transcript of the chat is given below. Useful for everyone.  Qn: What are the thumb rules for a layman to take care of his heart? Ans: 1. Diet - Less of carbohydrate, more of protein, less oil 2.. Exercise - Half an hour's walk, at least five days a week; avoid lifts and avoid sitting for a longtime  3. Quit smoking 4. Control weight 5. Control blood pressure and sugar Qn: Is eating non-veg food (fish) good for the heart?   Ans: No Qn: It's still a grave shock to hear that some apparently healthy person gets a cardiac arrest. How do we understand it in perspective? Ans: This is called silent attack; that is why we recommend everyone past the age of 30 to undergo routine health checkups.  Qn: Are heart diseases hereditary? Ans: Yes  Qn: What are the ways in which the heart is stressed? What practices do you suggest to de-stress?   Ans: Change your attitude towards life. Do not look for perfection in everything in life.  Qn: Is walking better than jogging or is more intensive exercise required to keep a healthy heart?   Ans: Walking is better than jogging since jogging leads to early fatigue and injury to joints  Qn: You have done so much for the poor and needy. What has inspired you to do so?  Ans: Mother Theresa , who was my patient  Qn: Can people with low blood pressure suffer heart diseases?  Ans: Extremely rare  Qn: Does cholesterol accumulates right from an early age (I'm currently only 22) or do you have to worry about it only after you are above 30 years of age?   Ans: Cholesterol accumulates from childhood.  Qn: How do irregular eating habits affect the heart ?   Ans: You tend to eat junk food when the habits are irregular and your body's enzyme release for digestion gets confused.  Qn: How can I control cholesterol content without using medicines?  Ans: Control diet, walk and eat walnut. Qn: Can yoga prevent heart ailments?  Ans: Yoga helps.  Qn: Which is the best and worst food for the heart?   Ans: Fruits and vegetables are the best and the worst is oil.  Qn: Which oil is better - groundnut, sunflower, olive?  Ans: All oils are bad.  Qn: What is the routine checkup one should go through? Is there any specific test?  Ans: Routine blood test to ensure sugar, cholesterol is ok. Check BP, Treadmill test after an echo.  Qn: What are the first aid steps to be taken on a heart attack?   Ans: Help the person into a sleeping position, place an aspirin tablet under the tongue with a sorbitrate tablet if available, and rush him to a coronary care unit since the maximum casualty takes place within the first hour.  Qn: How do you differentiate between pain caused by a heart attack and that caused due to gastric trouble?  Ans: Extremely difficult without ECG. Qn: What is the main cause of a steep increase in heart problems amongst youngsters? I see people of about 30-40 yrs of age having heart attacks and serious heart problems.  Ans: Increased awareness has increased incidents. Also, sedentary lifestyles, smoking, junk food, lack of exercise in a country where people are genetically three times more vulnerable for heart attacks than Europeans and Americans.  Qn: Is it possible for a person to have BP outside the normal range of 120/80 and yet be perfectly healthy?  Ans: Yes. Qn: Marriages within close relatives can lead to heart problems for the child. Is it true?  Ans : Yes, co-sanguinity leads to congenital abnormalities and you may not have a software engineer as a child  Qn: Many of us have an irregular daily routine and many a times we have to stay late nights in office. Does this affect our heart ? What precautions would you recommend? Ans : When you are young, nature protects you against all these irregularities. However, as you grow older, respect the biological clock.  Qn: Will taking anti-hypertensive drugs cause some other complications (short / long term)?   Ans : Yes, most drugs have some side effects. However, modern anti-hypertensive drugs are extremely safe.  Qn: Will consuming more coffee/tea lead to heart attacks?  Ans : No. Qn: Are asthma patients more prone to heart disease?  Ans : No.  Qn: How would you define junk food?  Ans : Fried food like Kentucky , McDonalds , samosas, and even masala dosas..  Qn: You mentioned that Indians are three times more vulnerable. What is the reason for this, as Europeans and Americans also eat a lot of junk food?  Ans: Every race is vulnerable to some disease and unfortunately, Indians are vulnerable for the most expensive disease.  Qn: Does consuming bananas help reduce hypertension?   Ans : No.  Qn: Can a person help himself during a heart attack (Because we see a lot of forwarded emails on this)?  Ans : Yes. Lie down comfortably and put an aspirin tablet of any description under the tongue and ask someone to take you to the nearest coronary care unit without any delay and do not wait for the ambulance since most of the time, the ambulance does not turn up.  Qn: Do, in any way, low white blood cells and low hemoglobin count lead to heart problems?   Ans : No. But it is ideal to have normal hemoglobin level to increase your exercise capacity.  Qn: Sometimes, due to the hectic schedule we are not able to exercise. So, does walking while doing daily chores at home or climbing the stairs in the house, work as a substitute for exercise?  Ans : Certainly. Avoid sitting continuously for more than half an hour and even the act of getting out of the chair and going to another chair and sitting helps a lot.  Qn: Is there a relation between heart problems and blood sugar? Ans: Yes. A strong relationship since diabetics are more vulnerable to heart attacks than non-diabetics.  Qn: What are the things one needs to take care of after a heart operation?  Ans : Diet, exercise, drugs on time ,Control cholesterol, BP, weight. Qn: Are people working on night shifts more vulnerable to heart disease when compared to day shift workers?  Ans : No.  Qn: What are the modern anti-hypertensive drugs?  Ans : There are hundreds of drugs and your doctor will chose the right combination for your problem, but my suggestion is to avoid the drugs and go for natural ways of controlling blood pressure by walk, diet to reduce weight and changing attitudes towards lifestyles.. .  Qn: Does dispirin or similar headache pills increase the risk of heart attacks?  Ans : No.  Qn: Why is the rate of heart attacks more in men than in women?   Ans : Nature protects women till the age of 45.  Qn: How can one keep the heart in a good condition?  Ans : Eat a healthy diet, avoid junk food, exercise everyday, do not smoke and, go for health checkupsif you are past the age of 30 (once in six months recommended)..